VMware Workstation is a product developed by VMware, Inc., a company that is a pioneer in virtualization software. VMware Workstation allows users to run multiple operating systems, including Windows, Linux, and others, as virtual machines (VMs) on a single physical computer.

Numerous customers expressed dissatisfaction over the sluggish performance of VMware virtual machines following the introduction of Windows 11 22H2. This technique can help address these issues.

First of all make sure you installed the latest version of VMWare Workstation on your System then to Resolve the Issue, Open a PowerShell as Administrator and Enter the following Commands :

bcdedit /set hypervisorlaunchtype off

powercfg /powerthrottling disable /path “C:\Program Files (x86)\VMware\VMware Workstation\x64\vmware-vmx.exe”

Reboot your System and Enjoy!